In my last round of research , I talked about how our emotions are activated. In this post I’m going to discuss about how emotions influence or behavior. In my opinion there are two types of people ; the rational and emotional . Most people think that being rational is the complete opposite of being emotional and that being logical means ignoring the illogical influences of our emotion (1). First of all, we have two sides of our brain; the left side and the right side (2). The right-brained persons are better at keeping relationships with others as well as being more empathetic and tend to make decisions based more on emotions than logic (2). They are also on the creative side .The left-brained persons tend to be the direct opposite as they tend to be less empathetic and rather very good at achieving goals(2). Most right-brained people focus on talking while left-brained people focus more on action(2) . Creative persons tend to think about people’s words and how they felt in that situation while logical persons tend to break down what they are told and focus on the end results instead (2).
Though a lot of people believe in right and left brained persons , its not true the way we think of it(4). If there was such a thing most would have been left-brained because the left cerebral hemisphere controls the right side of our brain and most of the world’s population uses their right hand(4). Our language skills are also controlled by the left side of brain even including those 78% of people who are not right-handed(4). Most people have almost have the same set of skills but where our language is controlled is just a bit different(4). Even the ability for left-brained persons to interpret complex curves and equations is a specialty of the right brain. This myth came from a study done to split brain patient who underwent surgery to treat their epilepsy(4). They cut the the nerve fibers connecting the two hemispheres (corpus callosum) and could easily notice the specialties of each cerebral hemisphere is easily known(4). The right hemisphere cannot speak but it can say yes or no to answer a question and while we believe we are one self, the two hemispheres hold independent and sometimes opposite beliefs(4) .This doesn’t justify the pop psychology though. We also use don’t use only 10% of our brain(4).
Emotions tell us what we want and what we don’t want and we can’t make decisions without knowing our own goals(1) . For example If I want to make someone happy and I know they like a certain band then I would buy them a concert ticket because I know what they like .People who are intelligent don’t ignore their emotions but rather pay a lot of attention to them and use that information well when making decisions (1).Chronically ignoring our emotions can lead to physical health problems like increased blood pressure (1).Its always advised to express our emotions . Our emotions are expressed verbally through words or non-verbally through facial expression and body movements (3).We are able to express our emotions when we are interacting with others and others can judge our facial expressions (3) .
It can be used to judge the quality of our friendships and relationships (3). Since facial expressions are recognized universally , they not only show our psychological state but also our intentions together with our next actions (3) . People who show angry expressions are likely to express violence . It is also true that another person’s emotions is likely to evoke a complimentary feelings in us , like if someone is fearful we also start experiencing it so we behave in a similar way (3).We learn rules early in our lives that teach us how to modify our emotions according to social circumstances , for example Asian kids are taught to mask their emotions especially negative emotions like anger so they might end up behaving a certain way (3).Even though emotions have a solid control in our lives we are still the people who can decide whether to act on them or not. In my opinion we are all equal, whether some or not some of us show their emotions more often than not.
- https://www.psychologytoday.com/ca/blog/the-neuroscience-emotion-and-decisionmaking/202208/do-emotions-help-or-hinder-rational-thinking
- https://www.millennial-revolution.com/build/dont-get-science-logic-emotion/
- https://openpress.usask.ca/introductiontopsychology/chapter/functions-of-emotions/#:~:text=Because%20emotions%20prepare%20our%20bodies,in%20our%20accomplishments%20and%20achievements.
- https://www.youtube.com/watch?v=mKlkwJypzJQ
Hi Najma,
This was so interesting! I love how you mentioned that people believe that being rational is the complete opposite of being emotional, when in reality the two often come hand in hand. I also loved the contrast between the visual you chose and I think it works perfectly for your post! For future research, I think it could also be interesting to look at what happens when people are told to hide their emotions, and not by choice. For example, when people are taught to hide and bury their anger, how does that affect them as human beings?
Here are some resources I think may help you in the future:
https://psychcentral.com/blog/controlling-emotions-is-it-possible
https://www.theladders.com/career-advice/suppressing-your-emotions-can-be-incredibly-bad-for-your-health
Good luck!
-Shaila
Hello Najma,
What a cool topic that appeals to all of society! I particularly enjoyed your piece on right and left brained people and their vastly different skills that are still applicable to a certain degree, despite the side one resonates with. For next time, I’d like to see you touch a little bit more about how emotions affect us differently as we age. In what scenario is emotional influence most common, and in what decade of life is this most prevalent? Nevertheless, your scientific evidence is top notch and I cannot wait to read more!
Below I have listed a few useful resources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3950961/
https://www.frontiersin.org/articles/10.3389/fpsyg.2020.566212/full
https://positivepsychology.com/importance-of-emotional-intelligence/
-Ava
Hey Najma!
Great blog post! I too believe this is such an interesting and important topic so many people will benefit knowing about! I particularly liked how although you have a deeper topic, it was easy to follow and understand for people knew to it. I love how you spoke about the brain and made it so easy to follow.
I found the title of your next blog post very interesting. I think we all must learn to control our emotions once in a while as it is a basic life skill.
Here are some websites that might help with your research 🙂
1) https://www.healthline.com/health/how-to-control-your-emotions
This first one focuses on 11 ways we can control our emotions. It is easy to follow and offers a lot of valuable information
2) https://soulsalt.com/how-to-control-your-emotions/
This one focuses on self regulation techniques that can help control our emotions.
I hope these help you in your research, and I look forward to reading your future posts!
-Anannya Bala
Hi Najma,
Your blog post was a really great read! I loved your Inquiry Question and I find it very relevant for all ages and especially in this generation. I really liked how you compared left and roght-brained people and us the differences between the two. I wonder how emotion is best regulated in order to impose more postive behaviour and what is it’s long-term effect? I also wonder if behaviour/attitude has an impact on emotion.
A source that may help you in your future blog post is:
https://www.betterhelp.com/advice/behavior/behaviors-emotions-and-feelings-how-they-work-together/
I can’t wait to read your future blog post and good luck with the rest of your research!
Perla 🙂
Hi Najma!
This is a very creative topic that you have chosen! I actually did not know about the two types of rational and emotional people and I found that very interesting! You covered lots of interesting and important key points about this topic. Great work, I will be reading your future posts for sure!
Here is a source that you could use for next time:
https://news.stanford.edu/2019/06/13/examining-peoples-emotions-influenced-others/
– Hannah